@article{oai:kokushikan.repo.nii.ac.jp:00013762, author = {須藤, 明治 and SUDO, Akiharu and 山田, 健二 and YAMADA, Kenji}, journal = {国士舘大学体育研究所報, The annual reports of health physical education and sport science}, month = {Mar}, note = {J-GLOBAL ID : 200901006236324733, Studies have reported that aquatic exercise is effective in promoting the health of the elderly while placing little strain on the body. To examine the effectiveness of aquatic exercise in which a floatation device (1 kg, the Aqua Medical Floater) is affixed to the wrists and ankles and to ascertain individual changes in physical status. Subjects were 20 elderly individuals with an average age of 68.3 years and 28.2% body fat. Weight, percent body fat, and basal metabolism were measured, and the shoulders, lower back, knees, and hips were evaluated using a questionnaire. Sleep and physical status were subjectively evaluated. It expanded and I migrated to a destination in about 2 months for all 8 times, and relaxation of anti-gravity linear group was put into effect. On the questionnaire, subjects tended to subjectively rate their knees and hips as "very good" with a score of 5 points. Subjects consistently rated their sleep and physical status between 4 and 5 points. Every time share was little in a joint for a medium senior citizen, and I repeated, aquatic exercise using a floatation device of this research indicated the good way, and made movement continue, and I could think it was effective in daily physical condition., application/pdf}, pages = {7--14}, title = {"アクア・メディカル・フローター"を用いた水中運動の効果}, volume = {36}, year = {2018}, yomi = {スドウ, アキハル and ヤマダ, ケンジ} }